★ 0.0
★ 7.0
★ 7.7
★ 7.3
★ 6.2
★ 6.5
★ 7.5
★ 6.8
★ 7.2
★ 6.0
★ 6.9
★ 5.3
Carb Loading just hit the wall
World class triathlete Sami Inkinen & Dr Steve Phinney challenge the efficacy & safety of "carb loading" for sports performance.