★ 6.6
★ 7.7
★ 5.2
★ 7.3
★ 6.7
★ 7.5
★ 4.5
★ 5.3
★ 0.0
★ 8.0
★ 7.4
★ 4.0
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
